Mammactive. Embarazo y parto

Features Mammactive. Embarazo y parto

Mammactive is the most complete physiotherapy app for pregnant women in Spanish, aimed at knowing and activating your body for the changes of pregnancy and preparing for childbirth.In addition, specific information and tips for each trimester, prepared in a team with Vanesa, our beloved midwife.Access hundreds of exercises for pregnant women organized according to your week of pregnancyFeel good practicing exercises for each week of pregnancy.Breathing exercises, stretching, activation of the transversus abdominis, pelvic floor or prevention of abdominal diastasis during pregnancy.It contains a specific pack for childbirth preparation with videos of exercises and rigorous information from Estela, physiotherapist and Vanesa, midwife, to reach the day of delivery safely, trusting in you, in your baby and in the power of your body to give light.
And also keep track of your changes and those of the baby through the statistics of each week.